Tag: Stress management
4 Ways to Cope With Debt and Stress
Total consumer debt in the United States totals $11.4 trillion, according to the non-profit debt.org. And according to a survey by the American Psychological Association, 80 percent of Americans feel stressed by their financial situations and the debt they face. If this rings true to you, coping with the stress caused by your debt can […]
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Living on a Budget Increases Personal Wellness
Living on a budget increases personal wellness in a variety of ways. Managing your money reduces stress, which can prevent serious health problems. People who live on a budget are more likely to maintain a healthier diet because they eat at home. Living on a budget also helps people save money, which might be needed […]
